Resources
Counselling & Transpersonal Psychology ResourcesFreedom from the Known
(16 short chapters of clear wisdom from Krishnamurti) Boundaries Make Freedom Possible Freedom Through Limitations: Better Boundaries (two excerpts from Robert Masters) The 5 Principles of Authentic Living, and Speaking Truthfully (This brings you to Robert Rabbin's website, and then you need to click on the two 'ebook' icons to receive these two free downloads) Deepening Intimacy (15 free short video sessions from relationship experts) Cognitive Behavioural Interpersonal Skills Manual (for Depression) Extensive user-friendly resource for the management of Depression from a standard Cognitive Behavioural Therapy (CBT) viewpoint. The Antidepressant Skills Workbook Downloadable copy of the workbook, or talking book. Body Positive NEDA (National Eating Disorder Association) Two websites for support with healing disordered eating. 
Great ReadsMemories, Dreams, Reflections by Carl G. Jung
Love and Will by Rollow May The Healing Connection by Jean Baker Miller Love's Executioner & Other Tales of Psychotherapy by Irvin Yalom In a Different Voice by Carol Gilligan MiscellaneousThe Alchemy of Divine Love: Weekly Call with Shannon Port
(A beautiful talk on Human Love, Spiritual Love, and Divine Love; the talk is 28 minutes and then there's Q & A after) The Awakening Woman: A Portrait of Possibility for Humankind by Jessica Bahr Healing the Mother Wound (e-booklet by Bethany Webster) |
Kundalini Yoga ResourcesKundalini Mantra Recordings/Videos you can listen to and meditate with:
Some of my Favourite Kundalini Kriyas, Mantras, & Pranayamas: A ) Kriyas (asana-based):
B) Mantras (chanting):
* recording/video of this mantra in the section above
C) Pranayamas (breathing):
General Resources for Kundalini Yoga:
Books:
Healing Yogic Recipes: Four excellent yogic-drink-recipes for Healing, and Sexual Health (Cardamom-Almond Breakfast Drink, Golden Milk, Yogi Tea, & Sesame-Ginger Milk for Men):
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