My formal journey in Psychology began with a BSc in Psychology in 1996. I then lived and worked in Thailand, West Africa, and Poland for 5 years, to discover what there was outside of my family-of-origin, christian religion, and north american culture. In particular, I was fascinated with the expressions of spirituality that I encountered, as I searched for my own meaningful spiritual connection. During these 5 years I travelled extensively through many countries in West Africa, Eastern Europe, and Asia.
In my time living internationally, an eating disorder which had been lurking in the background for several years, erupted to its' fullness. I surrendered to comprehensive treatment - hospitals, psychiatrists, psychologists, social workers, nutritionists, individual and group therapy, and so on. My yoga practice which started in 1998 was central, and essential to the healing process - asanas, pranayama, and mantras brought me back into relationship with my body. I went back to school for an MA in Counselling Psychology - my passion for depth psychotherapy ignited along with the desire to specialize in eating disorders. After working with several organizations and internships, I opened my private practice in 2004.
In 2008 I had my first spiritual experience which profoundly altered my life. By this time I had been practicing and teaching yoga for 10 years, and the context in which I held this experience was a Kundalini Awakening. In 2009 I entered a PhD program for Counselling Psychology at the University of Victoria, specializing this time in Transpersonal Psychology. I wanted to better understand my own process, but also deepen my understanding of psychology as soul work, the integration of altered states of consciousness and spiritual awakenings, become more skilled in dreamwork, and transition into jungian and depth psychologies.
In recent years I continue my professional development in jungian, analytical, and psycho-dynamic psychology, dreamwork, somatic and relational psychology, trauma and the body, and IFS. At the deepest level, I see therapy as care of the soul; and this must include the body - our body and the earth body - as much as our mind, heart, and spirit. Relationships with humans and other-than-humans are my teachers - mentors, friends, my daughter, animals, the elements of the natural world, sun moon and stars...along with the constant learning to be in reciprocity with all that is, seen and unseen.
Nootka Island to Gold River, BC Canada, May 2022 photo by Dawn Rabey
Mandalas
One of my favourite expressions of creativity is drawing and colouring and/or painting mandalas. Working with the Yantras of the Dash MahaVidyas (Ten Wisdom Goddesses of a Tantric cosmology) is a meditation practice that also incorporates mandalas/Yantras. The Ten Wisdom Goddesses represent ten cosmic powers. As we meditate on and embody each of these Goddesses, we open up access to parts of ourselves that have been dormant, and strengthen aspects that we are naturally inclined towards.