TRANSPERSONAL PSYCHOTHERAPY AND COUNSELLING
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Kundalini Yoga Classes
with Dawn Rabey, PhD, E-RTY500, IKYTA Certified

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​I am no longer offering weekly yoga classes.

​Please enjoy the videos below!
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Kundalini Yoga Videos

Please enjoy these Kundalini Yoga Videos for free!  Simply click on the title or picture of the Video you would like to view, and it will take you to the site that will allow you to stream it.
(Note: I've added in times for the longer practices in case you want cue to and practice one particular portion)

Kundalini Yoga for Beginners

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  • Extended Intro explaining some key aspects of Kundalini Yoga including MulaBandha and Breath of Fire: 0:00 - 4:55
  • Tuning In: 4:55 - 9:20
  • Basic Breath Series Pranayama: 9:20 - 23:18
  • Warm-up: 23:18 - 30:00
  • Basic Spinal Energy Series Kriya: 30:00 - 56:52
  • Savasana: 56:52 - 1:08:57
  • Kirtan Kriya Mantra Meditation: 1:08:57 - 1:17:00
  • Closing: 1:17:00 - 1:17:20



Kundalini Yoga for the Pituitary and Heart

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  • Intro and Tuning In: 0:00 - 3:56
  • Meditation for a Calm Heart Pranayama: 3:56 - 10:00
  • Warm-up: 10:00 - 17:14
  • Kriya for the Pituitary Gland: 17:14 - 52:33
  • Breath of Fire with Lion's Paws Pranayama: 52:33 - 57:19
  • Savasana: 57:19 - 1:05:32
  • Sat Kartar Mantra Meditation for the Heart Center: 1:05:32 - 1:11:10
  • Closing: 1:11:10 - 1:12:34



Kundalini Yoga to Recharge & Master your Domain

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  • Intro and Tuning In: 0.00 - 4:00
  • Pranayama for Calm Nerves and a Strong Mind: 4:00 - 7:35
  • Pranayama to Recharge: 7:35 - 11:40
  • Warm-Up: 11:40 - 20:12
  • Kriya for Mastering Your Domain: 20:12 - 40:40
  • Savasana: 40:40 - 49:18
  • Adi Shakti Mantra to the Divine Feminine: 49:18 - 55:50
  • Closing: 55:50 - 57:00

  

  

Kundalini Yoga for the Root Chakra

Kundalini Yoga for the Sacral Chakra

A shorter, 30 minute class (click on title to access)
Also a shorter, 30 minute class.
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Kundalini Yoga for the Solar Chakra

Approximately 35 minutes
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​Kundalini Yoga to Raise Kundalini Energy and Prepare for Meditation

Kundalini Yoga for the Heart Chakra

Approximately 35 minutes
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Home grown YouTube video, 15 minutes
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  • Home
  • About Dawn
  • Resources
  • Kundalini Yoga
    • Kundalini Resources
  • Blog
  • Contact